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Before Class
- First timers must arrive at least 15 minutes before class time in order to register.
- Once the teacher enters the yoga room and class begins, you will not be allowed into the room.
- NO Cell phones and pagers allowed in the classroom. No talking on cell phones beyond the front desk.
- Sign in and print legibly.
- First time students should arrive 20 minutes before class begins.
- Have clean feet and be perfume free.
- Ask questions either before or after class, but not during the class.
During Class
- Only bring your mat, water and towel into the yoga room. Leave everything else in the changing room.
- Refrain from talking in the yoga room. Many students use the time before class to quietly meditate and center themselves as they prepare for class.
- Do your very best to stay in the yoga room once class begins. If an emergency requires you to leave, please leave and re-enter between postures.
- Practice stillness between postures.
- Honor the silence of the room by moving quietly.
- Focus on yourself in the mirror.
- Do not talk during class.
After Class
- Observe silence after the final savasana - meditation.
- Leave the room quietly. Respect others.
General Policies
- All new students must read and sign a waiver-release form before admittance.
- All students must use a mat, towel and a valid pass before class starts.
- All classes are 90 minutes. Students are encouraged to stay in the room the entire class. If you must leave because of an emergency, please leave and re-enter between postures.
- Let the teacher know of any injuries or medical conditions.
- Keep your body and feet clean when attending class. Refrain from wearing perfumes, colognes or other strong scents.
- If you have a medical condition or injury, it is your responsibility to tell the instructor before class begins.
- Membership cancelation or suspension MUST be done by email (aloha@bikramhawaii.com) Only to ensure proper and timely communication. All requests must be done with a minimum 2 week advance notice.
- Account charges must have a valid credit card on students profile. Minimum credit to account $10.
- We are NOT responsible for lost or stolen items inside or outside of our facility
Prohibited in the yoga room at all times:
- Mobile phones or pagers.
- Shoes, bags, or extra clothes. Please leave in the changing rooms or shoe shelves.
- Gum
- Talking. Please respect silence in the yoga room.
- Do not touch the thermostat, windows, or mirrors.
Considerations:
- Please keep your body and feet clean when attending class.
- Please refrain from wearing perfume, cologne, or strongly scented products in class, in consideration for those with sensitivities or allergies.
- Please do not block another person's view of the mirror. In a full classroom you need only see a portion of yourself in the mirror. Adjust your mat as needed to accommodate others.
- Refrain from drinking water until after the first 4 postures and then only between postures, not between sets.
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| Copyright ©2006-2008 Bikram Hawaii Yoga College of India - All Rights Reserved. |
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